Weight loss...

Well, I have lost a total of 20 pounds since April. That, in of itself, is good. What wasn't good was the reason....discovering I had developed lactose intolerance. Part of that was spent in agony of stomach cramps, diarrhea and hours sitting on the toilet. The latter parts were not too bad, as I changed my diet and ended up eating a lot less.

My aim is to get down to, I hope around 250. I will probably never be much less than that, since a lot of my weight is in my thigh and calf muscles, which is why I can still press with my legs over 500 pounds. When I was younger and in training, I used to be able to life over a thousand pounds in a dead lift! When I was bicycling, I used to regularly break pedals... That leg strength is the main reason that I used to be good at kicking field goals and points after when I played football (North American) in my youth.